THAI YOGA BODYWORK PARTNERS WORKSHOPS
Learn Thai Yoga Bodywork! I will lead you and your partner through a sweet valentines day Thai Yoga workshop. Thai Yoga Bodywork is a dynamic combination of myofascial stretching, joint mobilization, acupressure and assisted yoga postures. Learn simple techniques that you can use on your partner and have your partner use on you. A partner is not required for the workshop, we can pair you up with someone, or you will be paired with the instructor for optimal bliss!
Enjoy a complimentary glass of wine to follow and feel free to pick John's brain about the wine offering or other wine related question. Besides teaching yoga, doing Thai, I'm is also your Sommelier!
If you are a pair, please just sign one of you up and pay the per pair pricing option. Pre-registration required.
$100 per pair
Saturday, February 8, 2020
Three Birds Yoga Studio
Florham Park, NJ
YOGA + WINE TASTING
Breathe. Move. Taste.
Move your body, cleanse your palate. Taste the wine.
Join us for a fun and educational yoga practice and wine tasting!
You will be guided to move with your breath with optimal alignment which will prepare your senses to appreciate wine with much greater depth & awareness. We will taste through four complementary organic, healthy and delicious wines from Dry Farm Wines, guided by seasoned yoga instructor and certified sommelier, me, John Levis.
FREE YOUR LOWER BACK
Health Begins Here
Learn simple and effective techniques to implement into your yoga practice in order to free your lower back!