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February 20, 2019

The Art of Receiving

Last week I taught three Thai Yoga Bodywork Partners Workshops for ValenTHAI’s week. Yup, Be My ValenTHAI! I actually had five workshops planned, but two didn’t have enough people signed up. Can you believe that? That’s why I like to say “Thai Yoga...

September 6, 2018

Three Birds Yoga in Florham Park!

My class starts with the premise that yoga is a healing art, that you are already enough and have nothing to prove. It’s a practice to get to know yourself better, to challenge yourself with the highest well-being in mind. Each class is...

September 6, 2018

Fridays 9:30am 9/07-10/04. Join me Friday’s while I sub for Jessie while she’s in Thailand!  

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